About Heather

My name is Heather and I’m the third child out of eight. I am married to the most loving man, Tyson and we have two beautiful children, Kainoa (4) and Malia (8 months). We live in Herriman, Utah.

Before I gave birth to Kainoa, I had a great job and promising career path! However, I gave it all up, along with a huge pay cut, so that I could work at home and raise him.

I struggled with PPD soon after giving birth to him. The only way I found to run away from the pain, was through exercise. Although I learned a lot about weight lifting through my mom while growing up, I journeyed out and fell in love with all things health and fitness related! It’s is my dream to become a certified personal trainer, nutritionist and to write my own macro friendly recipe book and exercise guide.

Three years later, Malia joined our family. She is such a little firecracker, but we love her so dang much! I am extremely blessed to continue to work from home after having her. Although it is a daily struggle to get everything done, I feel the benefits outweigh the bad.

When I’m not working or taking care of my family, I enjoy being in the outdoors. It is truly where I feel like myself and free from all of the worlds stresses. I specifically enjoy hiking, camping, four-wheeling, and being on the water. My favorite place to be is in Hawaii! If my husband would let me, we would already be living there! But I guess vacationing every few years will have to do. One day when our kids are older, we would like to travel to Samoa where Tyson’s family is from.

I hope that through this blog you will be able to get to know me more!